Come join us for 12 Days of Wellness where I will be giving FREE Health & Wellness tips every day leading up to Christmas to BOOST your health & wellness to help you to THRIVE during this indulgent time of year so that you can feel amazing, refreshed ready to start an incredible new year!

Hello! I am Michaela Nieves – Qualified Naturopath, Wellness Coach, Plant Based Practitioner and founder of Vital Wellness Naturopathic & Holistic Wellness Coaching. I can’t wait to go on this incredible 12 Days of Wellness adventure with you!

This is a 12 day absolutely FREE workshop where we will be talking all things health and wellness. We will be sharing videos, post and many tips, tools & hints aimed at helping us maintain our energy, create connection and nurture our bodies during the upcoming festivities so that we can completely celebrate, THRIVE and enjoy every moment of this indulgent time of year without sacrificing our health and wellness.

Some of the tips in the 12 days will range from…

Indulgence – how to get back on track ASAP
Easing the Christmas bloat
Stress, overwhelm and maintaining balance
Kick the hangover –
Inexpensive gifts from the heart
Healthy delicious additions to your festive meals.
Creating an incredible 2022
Rituals vs traditions
Sugar, alcohol & the CRASH

And so much more including: recipes, coaching, tools and GIVEAWAYS!!!